The safest and surest way to good health is to follow the recommendations in my book, Eat to Live. The key to a tragedy free, long life is nutritional excellence, satisfying relationships and exercise, not medication. Don’t gamble your health on risky medications. The Eat to Live diet has enabled people to reduce or eliminate dependence on a variety of medications including insulin, blood pressure, antidepressants and cholesterol lowering medications. The false sense of security provided by these medications enables patients to continue the same disease causing diet and lifestyle that led to the problem.
My mantra is “don’t treat or control your medical problem, get rid of it.” My goal on this website is to give you information so you can take back control of your health future and recognize that the answer to a long disease free life will not come from a pharmacy company or from your typical doctor. It will come from an understanding that when you supply the body with the prerequisites of optimal health (superior nutrition, avoidance of excesses, elimination of deficiencies, exercise, satisfying relationships and adequate light), and remove the stressors that cause disease, the miraculous self-healing properties of the body will be given free reign and you will be able to sustain excellent health into your later years.
1. Health, United States 2004. 28th report on the health status of the nation submitted by the Secretary of the Department of Health and Human Services to the President and Congress. Compiled by the National Center for Health Statistics and Centers for Disease Control and Prevention.