Zesty Tahini Oil-Free Dressing

  We have been trying a number of oil-free dressings lately and this one is definitely the best so far. It’s ridiculously simple, truly creamy, and just explodes with flavor. The recipe below makes enough for a few large salads but you may find yourself doubling it and using it every day (or is that just me?). … Continue reading Zesty Tahini Oil-Free Dressing

Best Diets Overall

Best Diets Overall U.S. News evaluated and ranked the 38 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, effective for weight loss and protective against diabetes and heart disease. The government-endorsed Dietary Approaches to Stop Hypertension (DASH) diet took … Continue reading Best Diets Overall

Heather’s Mashed Potatoes & Gravy

HEATHER'S MASHED POTATOES & GRAVY By Heather McDougall Serves 4 Ready In: 65 minutes FOR THE CREAMY GOLDEN GRAVY 2 cups vegetable broth 2 tablespoons low-sodium soy sauce 2 tablespoons tahini ¼ cup brown rice flour freshly ground black pepper FOR THE GARLIC MASHED POTATOES 4 large Yukon Gold potatoes 2 cloves garlic ¼ cup … Continue reading Heather’s Mashed Potatoes & Gravy